The Abdominal Bench is the perfect tool for those looking to strengthen their core and improve their posture effectively outdoors. Ideal for public parks and recreational areas, this equipment is designed for youth and adults who want to perform abdominal exercises safely and comfortably. With a robust design and high-quality materials, the Abdominal Bench provides an effective workout, helping users achieve their fitness goals and encourage a healthy lifestyle. Add this equipment to your recreational space and watch it become a favorite for those who want to tone their body and improve their health.
The Abdominal Bench is exercise equipment designed specifically for performing abdominal exercises. Its solid structure and ergonomic design ensure a comfortable and safe training experience, allowing users to focus on strengthening their core and improving their overall fitness. This equipment is a great addition to any park or recreational area looking to offer diversified and accessible exercise options for everyone.
Technical specifications:
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Structure:
- Material: Made with high-strength carbon steel components.
- Surface Treatment: Galvanized and oven-painted to ensure corrosion protection and a long-lasting appearance.
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Screws:
- Protection: Screws protected with polypropylene plugs, ensuring maximum safety and wear resistance.
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Measures:
- General Dimensions (mm): 1320 x 835 x 880.
- Required Security Area (mm): 4320 x 3830.
- Free Fall Height (m): 0.50.
- Recommended User Height: Users with a minimum height of 1.40 m.
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User Capacity:
- Number of Users: Designed for 1 user.
- Ages: Suitable for young people and adults measuring more than 1.40 m.
Instructions for use:
- Positioning: Sit or lie on the bench, making sure your back is well supported.
- Movement: Perform sit-ups by lifting your torso toward your knees, maintaining a controlled pace.
- Repetition: Perform sets of exercises based on your fitness level and personal goals for best results.
Features and Benefits:
- Core Strengthening: Improves the strength of the abdomen and core muscles.
- Posture Improvement: Helps develop better posture and body stability.
- General Physical Condition: Contributes to comprehensive training that improves resistance and physical health.
Warnings:
- Movement: Avoid sudden movements to prevent injuries.
- Restrictive Use: For youth and adults only. Follow instructions for use to ensure safe and effective exercise.
- Safety Certification: Complies with the EN-UNE 16630 standard, ensuring the absence of sharp edges or cracks dangerous for any part of the body.
- Installation: Anchors available for installation in soft ground at a depth of 40 cm, ensuring a safe and stable installation.
Additional notes:
- Appearance Variations: Product image is for reference only; Actual equipment appearance and color may vary.
- Certification: The equipment has a certificate issued by an accredited entity or a declaration of conformity, ensuring its quality and safety.
The Abdominal Bench is an essential addition to any park or recreational area, offering a safe and effective option for those who want to strengthen their core and improve their physical well-being. Incorporate this equipment into your community and encourage an active and healthy lifestyle!