Get active and improve your health with the Vertical Ladder Bar, designed for youth and adults in public parks! This equipment allows for strength and coordination training, ideal for those looking for a challenging and safe outdoor exercise experience.
General characteristics:
- Recommended age: Young people and adults who are taller than 1.40 m
- Free fall height: 1.50 m
- Components: Made of carbon steel
- Treatment: Galvanized and oven painted
- Screws: Protected with polypropylene caps
- Number of Users: 3 users, 1 per station
Instructions for use:
Bar:
- Grip: Hold the bar with both hands.
- Movement: Perform pull-ups or hanging exercises, keeping your body aligned.
Vertical Ladder:
- Grip: Use your hands to hold onto the rungs.
- Movement: Step up and down, improving leg strength and endurance.
Benefits:
- Bodybuilding: Strengthens arms, back and legs.
- Resistance: Improves cardiovascular and muscular resistance.
- Coordination: Increases motor coordination and balance.
Warnings:
- Dizziness: Some people may experience dizziness; this is normal after strenuous exercise.
- Safety: Be sure to use handholds properly to prevent falls.
- Space: Keep the area free of obstacles while using the equipment.
- Restrictions: Recommended use only for young people and adults.
Regulations and Certifications:
- Regulation: EN-UNE 16630
- Certifications: The equipment has certification that guarantees compliance and safety.
Security:
- Safe Design: No sharp edges or dangerous cracks for users.
- Anchors: Prepared for installation in soft or hard soils, ensuring stability.
Dimensions and Safety Area:
- Overall dimensions (mm): 1660 x 1660 x 2960
- Safety area (mm): 4660 x 4660
- Fall height (m): 1.50
- Age of use (user height): 1.40 m
Observations:
The image is for reference only, actual equipment appearance and color may vary.
The Vertical Bar and Ladder equipment is designed to be safe and durable, complying with all current regulations and using high-quality materials to ensure the protection of users in public parks. Incorporate this effective exercise equipment into your community to promote health and well-being among youth and adults, providing a fun and safe way to stay fit.